Welcome to Threshold Therapy
I’m Luciana, a fully qualified Counsellor and Psychotherapist offering a compassionate, confidential, and non-judgemental space for healing, exploration and growth. I work primarily with adults, with a particular focus on women’s issues counselling in Mullingar and Westmeath. My approach is holistic and integrative, honouring the emotional, psychological, physical, and spiritual aspects of each person.
I believe we all carry the capacity for change, resilience, and renewal — and sometimes we simply need the right support to help us reconnect with that inner wisdom.
Counselling for Women's Life Transitions
As a psychotherapist, I have a special focus on women’s issues and mental health together with the unique challenges that arise during life transitions. I provide therapy sessions for clients in Mullingar and online in the following areas:
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Career changes and workplace stress
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New parenthood – including feelings of isolation, loneliness and overwhelm
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Perinatal mental health therapy including support for pregnancy anxiety, birth trauma, and adjustment after birth
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Postpartum depression therapist for mothers struggling with low mood, anxiety, or overwhelm
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Menopause and midlife counselling for women navigating physical and emotional changes
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Divorce counselling to support you through separation, relationship breakdown, and rebuilding life
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Empty nest syndrome and adult children leaving home
Compassionate Support for Difficult Times
Life transitions and emotional challenges can feel deeply isolating. I provide a safe, grounded, and confidential space to explore what you are experiencing. My practice also offers:
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Grief counselling (in Mullingar and online) to help process the pain of loss and bereavement
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Trauma therapy for those impacted by difficult past experiences, abuse, or ongoing emotional wounds
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Counselling for depression, anxiety, panic attacks, and burnout
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Support for identity shifts, self-esteem, and reconnecting with your authentic self
About
Therapy can feel like crossing a threshold — a step toward healing, clarity, and connection with your inner resources. My goal is to walk alongside you in this process, offering guidance, compassion, and strategies to restore balance and self-trust.
Whether you are seeking women’s issues counselling in Mullingar/Westmeath, specialist support for women's issues such as perinatal and postpartum mental health, or help navigating grief, trauma, or divorce, I provide a warm and supportive space tailored to your needs.
Luciana's Core Competencies include:
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Person-Centred Therapy
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Integrative Psychotherapy
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Trauma-Informed Practice
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Somatic and Mindfulness-Based Interventions
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Emotional Regulation and Nervous System Support
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Life Transitions & Identity Work
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Therapy for Women's Issues including Women’s Mental Health & Empowerment
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Shadow Work, Inner Child & Archetypal Integration
Luciana is qualified with a B.A. in Holistic Counselling and Psychotherapy (hons), the IHSE Assist Course, Tusla Children First Certificate, Diploma in Spiritual Studies from St. Patrick's College Maynooth and a Certificate in Sand Tray Therapy.
Not sure if therapy is for you? Luciana offers a free 15 minute phone consultation before booking any sessions - please get in touch today to avail of yours.
Threshold Therapy
Get in Touch
Connect with us today to begin your journey towards healing and empowerment. We're here to provide the support and guidance you need.